Osteopathy and Personal Training in Kent & East Surrey
I am a fully qualified osteopath with a degree in osteopathic medicine from North East Surrey College of Technology.
I previously spent nearly 20 years as a personal trainer and sports massage therapist, during which time I collaborated with osteopaths and physiotherapists, establishing referral networks for my clients.
As a hands-on practitioner, I use manipulation, articulations and soft tissue massage, integrating my experience as a trainer to provide exercise prescriptions that support long-term health and function.
My experience includes working in the European Formula 3 Championship, World Series Renault Championships and Formula 2 Championships from 2014 to 2016. I primarily supported teams and individual drivers, providing race support through massage, warm-ups, cool-downs, nutrition guidance, and general preparation for the demanding weekends of multiple qualifying sessions and races. Additionally, I treated mechanics and engineers for aches and pains resulting from long work hours.
I have also worked with several English Football League players during their off-seasons, helping them maintain their fitness levels with strength and endurance training before returning to pre-season training.
Ben Jones B.Ost
Realign Osteopathy and Personal Training
